DAILY SCHEDULE

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 Tenuah Program Daily Schedule

9:00 A.M. – 9:45 A.M. | Introspection

• Tefillah
• Setting an Intention for the Day
• Writing Gratitude
• "Hisbodedus"- "Developing An Authentic Relationship with Hashem" Chaburah with Shua Lamstein

10:00 A.M. – 10:30 A.M. | Group Sessions

• Group 1: Executive Functioning Skills with Shua Lamstein
• Group 2: Gym Workout with R’ Ari Walkin

10:30 A.M. – 11:00 A.M. | Group Sessions

• Group 2: Executive Functioning Skills with Shua Lamstein
• Group 1: Gym Workout with R' Ari Walkin

11:00 A.M. – 11:30 A.M. | Group Sessions

• Group 1: Executive Functioning Skills with R’ Ari Walkin
• Group 2: Gym Workout with Shua Lamstein

11:30 A.M. – 12:00 P.M. | Group Sessions

• Group 2: Executive Functioning Skills with R’ Ari Walkin
• Group 1: Gym Workout with Shua Lamstein

12:00 P.M. – 1:00 P.M. | Lunch

• Nutrition and Culinary Skills: We teach our boys about healthy nutrition and empower them to develop practical cooking skills and greater independence in preparing meals.

1:00 P.M. – 5:00 P.M. | Personalized Schedule

                Each participant follows an individualized afternoon schedule tailored to their unique needs, goals,  and areas for growth. Options may include: 

• High School Diploma Program
• The Neighbor’s Online Business Program
• Sales Program
• Weekly Business Speakers
• Chovos Halevavos Chaburah with R’ Ari Walkin
• One-on-One Weekly Mentoring
• Cardio Workouts
• One on One Chavrusa Learning
• Cultivate Self-Interests